Come and join Kate and her team, who are all both chartered physiotherapists and advanced APPI Pilates instructors.
Just down the road from the clinic, Kate runs small classes in a new, modern, fully air-conditioned studio. The classes are fun, dynamic and all tailored to your specific needs. We teach a range of clients, covering post-surgery, low back pain, shoulder/knee pain, neck pain, sport injuries and sports performance, as well as ante- and post-natal Pilates, including a Mum and Baby class.
All classes are £8 each and run in blocks of 8 weeks. There’s plenty of flexibility between classes so if you can’t commit to the same time each week, you can swap into alternative classes.
Pilates one-to-one or private small group sessions are also available. Please enquire for details.
The Pilates Team