Kate Cadbury has just returned from racing for age group team GB in the World Championships in Duathlon. Massive congratulations to her on her achievement of coming home with a Bronze Medal. Here she talks about her duathlon journey.
The start of a new year is always a great time for reflecting on life and being proactive to make some positive changes. With the colder weather setting in it’s often a time of year when we tend to take more notice of any aches and pains.